Monday, January 20, 2014

Green Juice Recipe

This is my all time "Go-To" drink! Breakfast, lunch, afternoon snack, it fits the bill for anytime. Kelti absolutely loves them, which is nice because what one year old likes to sit down and eat a cup of spinach. Well not mine, but she will drink it!

 

  • 2 cups Baby Spinach (You can also substitute with Kale or Chard or a combination)
  • 1/2 cup Frozen Fruit (We LOVE Mango's)
  • 4 oz. Vanilla Protein Shake
  • Blend!



In experimenting, I have found that we most enjoy the combination of baby spinach and mango's though any tropical fruit is really good too... peaches, pineapple, etc. Berries were not our favorite I think mostly because of the tartness and the consistency that the seeds in the berries bring to the frothy drink. We have tried many protein shakes and found that this one from Wal-Mart is our absolute favorite because it really doesn't have much flavor to it like some of those slim fast like shakes.


We blend using a Magic Bullet. It is really easy to get the perfect cup size without wasting any ingredients and really easy to clean up quickly for use the next day.


Experiment and enjoy!

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